An introductory bodyweight training class focusing on fundamental strength, joint mobility, core control, and movement mechanics. Perfect for complete beginners looking to build a strong foundation for gymnastics skills, functional fitness, or climbing power.
Bookings
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
26
27
28
29
30
31
1
3
4
5
6
7
8
10
11
12
13
14
15
17
18
19
20
21
22
24
25
26
27
28
29
1
2
3
4
5
6
Upcoming Events
November 2, 2026
6:30 pm - 7:30 pm
8 spaces
November 9, 2026
6:30 pm - 7:30 pm
8 spaces
November 16, 2026
6:30 pm - 7:30 pm
8 spaces
Find more dates from the calendar.
