An introductory bodyweight training class focusing on fundamental strength, joint mobility, core control, and movement mechanics. Perfect for complete beginners looking to build a strong foundation for gymnastics skills, functional fitness, or climbing power.
Bookings
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Upcoming Events
October 30, 2026
7:00 pm - 8:00 pm
6 spaces
November 6, 2026
7:00 pm - 8:00 pm
6 spaces
November 13, 2026
7:00 pm - 8:00 pm
6 spaces
Find more dates from the calendar.
